Anything you do should be done in moderation, crab legs included. I do not like hearing that but you can overindulge on anything. That being said, crab legs offer a lot of health benefits.
To crab lovers the idea of pans of of different crab legs pulled from Outer Banks and national waters is all the invitation they need to come to Jimmy’s Seafood Buffet in the Outer Banks.
What is the most popular seafood buffet item?
I searched and searched to find the official most popular seafood buffet item. The sources I saw listed shrimp as the number one seafood item by consumption.
Getting More Meat Out Of Each Crab Leg At The Seafood Buffet

I was always a little envious when someone has that perfect crab shelling.